It is not an easy task to keep up with the daily challenges of the professional life and live a healthy lifestyle. Always on the run and eating whatever you can, whenever you get the chance, drains the body of energy and at some point, it gives in. Dietary supplements became a very attractive solution for offering the body the opportunity to receive all the vitamins and nutrient it needs to keep functioning at optimum levels, while we go on with living the busy lifestyle. Of course, these supplements can not replace a healthy diet and regular exercise, but they offer the much-needed boost of energy to get through the day.

Athletic Greens presents itself as a „Superfood Drink” and is a great option for those looking for a natural source of nutrients offered by vegetables and other green foods.

What is Athletic Greens?

athletic-greens-smoothie-blueberries-300x385Eating your daily share of vegetables is not always an achievable task, especially if you are always on the run. In addition to this, many people intentionally avoid eating broccoli or spinach, for example, because they don’t like their taste, regardless of how healthy they are. Not to mention that to get the daily recommended values of essential nutrients, one must eat and drink high quantities of veggies.

Athletic Greens tried to solve this problem by creating a super drink, in the powder form, which uses all the benefits provided by vegetables and green foods. This beverage claims to naturally rejuvenate the energy levels of the body and bring all the power one needs to get through the day. In other words, Athletic Greens could be considered a „super food cocktail” which contains the ingredients originated from whole foods and boosts energy levels, the immune system strength and overall health. The drink promises to determine “profound changes in health, energy, and performance” because it provides the necessary vitamins, enzymes, and minerals required by the daily nutritional needs of an active person. This product has the advantage of using ingredients rarely present in the formula of other green drinks like probiotics and digestive enzymes.

Athletic Greens is produced by the company with the same name, based in New Zeland and its US division distributes the drink all over America. The manufacturer has not yet made it clear what is the connection of the product with New Zeland or if the ingredients come from this country.  A hint could originate from the label which says “The Best Tasting Superfood Powder from New Zealand.”

How does Athletic Greens work?

Athletic Grees is presented as a powder, so it is easy to use. You just dissolve it in water and drink it daily, preferably in the morning, before breakfast. The manufacturer states that the formula includes more than 70 different types of whole food ingredients and each one was carefully selected considering “science and nature.” Unfortunately, the label does not offer many details about the dosage of each ingredient, making the user assume and hope that the right ingredients were used at the right dosage.

Living a hectic lifestyle and skipping meals could result in causing severe unbalance in the body by lacking essential minerals and vitamins. Athletic Greens can be included in the daily diet, and it will complete the balance of nutrients to restore the boy’s functions at optimum levels. It is simple to use. Just add water, and you get a healthy and nutritious drink which ensures enough energy to get the job done and oil also improves your health. Of course, those dietary supplements need to be backed up by healthy lifestyle choices to offer maximum benefits.

Athletic Greens Ingredients

The manufacturer of Athletic Greens claims that by serving  12 grams of this product feels like having 12 servings of vegetables and fruits and you only need half a minute to prepare it. In addition to this, Athletic Greens was created by nutritionists and doctors after more than ten years of scientific research and its formula in one of the most complex on the market compared to other green drinks. It includes 75 whole foods and probiotics, prebiotics, enzymes, adaptogens, and co-factors. The company ensures the users of Athletic Greens that all potentially harmful ingredients were excluded from the formula. The drink powder doesn’t include GMO or artificial ingredients, allergens, sucrose, yeast, peanuts, dextrose or lactose.

The official website of Athletic Greens doesn’t give details regarding the complete list of ingredients used to create this excellent formula. However, other web pages, specialized on dietary supplements presents a wide list of ingredients assumed to be part of this powder drink. The following ingredients, among others, could be part of the secret formula:


  • Calcium
  • Magnesium
  • Vitamins, B2, B3, B5, B6, C, E, and K2
  • Folic Acid
  • Phosphorus
  • Copper
  • Selenium
  • Organic Spirulina
  • Organic Apple Powder
  • Lecithin
  • Organic Inulin
  • Citric Acid
  • Organic Bilberry Fresh Extract
  • Acerola Cherry Fruit Juice Powder Extract
  • Organic Barley Leaf Powder
  • Organic Alfalfa Powder
  • Chlorella Powder
  • Organic Flaxseed Powder
  • Carrot Root Powder
  • Organic Broccoli
  • Organic Wheatgrass Juice Powder
  • Organic Broccoli Flower Powder
  • Natural Pineapple Fresh Fruit Concentrate
  • Green Tea Extract
  • Organic Spinach Leaf Powder
  • Globe Artichoke Extract
  • Eleutherococcus Senticosus Root Extract
  • Rosemary Leaf Extract
  • Bifidobacterium Bifidum
  • Lactobacillus Acidophilus
  • Carrot
  • Papaya
  • Cherry Powder
  • Broccoli
  • Pineapple

This is a complex formula which includes elements from broad categories like vitamins, minerals, raw greens, mushrooms, herbs, antioxidants, enzymes, “scarce nutrients,” co-factors,  adaptogens, trace elements, prebiotics, and probiotics.

Unfortunately, the manufacturer made efforts to keep the formula secret, so it’s hard, if not impossible to find out what is the exact amount used in the product for each ingredient, but the product is suitable for every person, including those with special diets like vegan, paleo or auto-immune eating plans. The secret regarding the exact formula of Athletic Greens raises some suspicions regarding the product’s efficiency.

How to Use Athletic Greens?

Athletic Greens is a product created to be helpful for those who are constantly on the run and don’t have time for proper meals. This product is presented as a powder, so it is easy to prepare. All you have to do is dissolve 12 mg of Athletic Greens, the equivalent of one heaped tablespoon, in a glass full of water. It is recommended to drink this beverage in the morning before you start the daily routine at the office or school, so it will have enough time to enter the body and work it’s magic all day long.

The manufacturer requires you to have patience for about five days after starting the treatment to notice the results. You might feel a boost from this drink if you are sensitive to caffeine. The formula doesn’t specify how much caffeine it contains, but the company ensures the users that stimulants like sugar or caffeine were not used excessively and they come exclusively from natural sources.

Taking a look at the list of ingredients we could notice the green tea extract, which is a natural source of caffeine. But since the amount of green tea used is a secret, it’s hard to know if the drink might cause jitters o not. Just because the producer ensures the caffeine comes from natural sources, doesn’t mean that it is less dangerous if overdosed.

Benefits of Athletic Greens

Athletic Greens might be scarce with information abut the ingredient used in the formula, but it is quite generous when talking about its advantages. The list of the positive impacts of this drink on the body includes: boosting the immune system and metabolism, improving the body alkalinization, increasing the energy levels through the day, optimizing digestion and overall gut health, is suitable for different types of diets and dietary plans and help saving time and money. People fighting to lose weight are promised to benefit from drinking Athletic Greens, also.If you are vitamin deficient, this drink could improve your health condition visibly.

The product is loaded with fruits and veggies, and one serving of this drink is equal to eating 12 servings of natural green food.

The feedback on the product is great. Most users claim that the beverage tastes delicious and they experienced increased energy which lasted all day long. Many people find it difficult to consume daily healthy drinks, but Athletic Green did a fantastic job hiding the fresh taste. The fact that the manufacturer managed to mask the grassy taste under a hint of chocolate was a wonderful surprise for users and helped to turn them into fans. Even if the drink contains leafy veggies, algae, and other grasses, it doesn’t taste like the regular green drink. The nutrition panel of Athletic Greens is pretty impressive with 233 mg of digestive enzymes and probiotics per serving, which is enough to provide the necessary energy to burn calories.

The list of ingredients in Athletic Greens contains significant amounts of antioxidants, minerals, and vitamins which represent a high-quality source for reinforced immunity increased energy and cleaned digestive system. This beverage combines grasses, vegetables, fruits and algae to create a product suited for everyone, regardless the diet type or followed the eating plan. In addition to these relatively common ingredients for green drinks, Athletic Greens includes probiotics and enzymes, which turn it into one of the most complex products of its type.

Athletic Greens Side Effects

Athletic Greens is a natural product, and the manufacturer ensures its users that all precautions were taken. The formula doesn’t include GMO or artificial ingredients. Also, all possible sources of allergic reactions were cut off the list. There is no allergens, sucrose, yeast, peanuts, dextrose or lactose.

To boost the energy levels, Athletic Greens contains caffeine. The company claims that it is obtained from natural sources. The list of ingredients which compose this beverage includes green tea extract and other plants which contain caffeine. Some people with high sensitivity to caffeine might feel a stronger kick when drinking Athletic Greens. Since the producer didn’t make public the full version of the recipe, no one is sure how much caffeine is in this drink. Individuals aware of suffering from high blood pressure, different heart conditions should try to consume this beverage with moderation and talk to a doctor before starting the treatment.

Read the label carefully. Their list of ingredients might seem a mile long, but it is important to be informed of the complete composition of the product and if you are aware of possible allergic reactions to any of the ingredients avoid altogether drinking Athletic Greens. It is also recommended to drink this beverage in the morning before you start working, so you will have enough time to consume the energy until you go to sleep. If you drink it in the evening without planning to work through the night, it will cause insomnia and other types of sleep disorder.

In some rare cases were reported mild side effects like dizziness, jitters, insomnia, stomach cramps, diarrhea. If the symptoms don’t disappear within several days, you should talk to a doctor and stop drinking this beverage. Evan if the formula of Athletic Greens includes only natural ingredients, it is not recommended to be used by pregnant or breastfeeding women since it contains more than just vitamins and minerals.

Where to Buy Athletic Greens?

Athletic Greens is produced by Athletic Greens Inc, based in New Zealand and distributed in the US through a particular division. The company provides a phone number and email address for Customers Relations.


Athletic Greens can be ordered from the official website,, and a single supply, with 30 servings costs $127 $97. For Those people happy with the results and interested in making larger supplies, there is the Loyal Program Membership, which offers great discounts. This program allows you to buy double supply for $177 $147. Regardless the chosen option, single or double supply, loyalty program or not, there is a shipping fee of $4.95 for each order. All purchases come with a 60 days refund policy, which permits you to ask for a full return of your investment, except for the shipping charges. All you have to do is notify the customer service by phone, and you will get complete instructions on the procedure.

For those who just learned of Green Athletics, there is a trial program. If interested in trying Athletic Greens you can purchase the sample pack for only $4.95, which is the charge for shipping and handling. The package contains a five day supply and will arrive at you within 3 to 5 working days. Read the fine print carefully because by enrolling in this program you agree to receive a full supply five days after you received the trial pack and will be charged $77.00. And your subscription will continue every month until you cancel it.

The price for Athletic Greens is quite high compared to other similar products, but it is justified by the exclusive use of organic ingredients.


Including this drink into the daily diet brings many benefits for the health of increased energy, better immune system or a cleaned digestive system. The list of possible side effects is entirely reduced because the manufacturer took all precautions necessary.

The manufacturer keeps secret the recipe for Athletic Greens, which could make some people second guess its efficiency, but the producer claims that result could be noticed after only five days of drinking this beverage. If interested you could obtain a trial pack for less than 5 dollars, but this comes with some strings attached so you should read the terms and conditions carefully.

Athletic Greens is one of the most popular super food drinks on the market due to its complex formula and benefits it brings to the overall health.